If you are yearning to live your most vibrant, free, empowered life, this workshop is for you.
In this 90 min Intro Workshop to the Heart Wide Open Process You Will Learn How To:
Ask for what you really want (and get it!)
Prioritize Yourself (guilt free)
Begin to set boundaries that work (keep the good in and the ick out)
(If you have attended a previous Heart Wide Open Intro Workshop, please note content has been updated and new material will be shared.)
Bring your journals, a pen and an Open Heart. Wear comfy clothes. This is not an asana practice but you may choose to bring your mat to sit on. Blankets and blocks will be available at the studio, chairs too.
Saturday August 4th - 1-230pm
Register @ Leap Yoga for an early discount. Full fee at the door.