Download this FREE Self Care ASSESSMENT Kit to evaluate how well you are taking care of YOU!?
The relationship you have with yourself is the most important relationship you will have in your entire life.
Self-Care = Self-Love
The relationship you have with yourself is the most important relationship you will have in your entire life!
Just like in any relationship, you will like yourself more when:
- you show up when you say you will
- do what you say you will do
- and are kind
- are loving
- & nurturing along the way
Why shouldn't you give yourself the same time and attention that you give to others? When others show up consistently we begin to trust them. When we show up for ourselves we TRUST & LIKE ourselves MORE!
(*fyi: Consistent Self-Love is the secret sauce of self-confidence.)
The Self-care Assessment Kit includes:
Instructional Video
A supportive and motivational aid to help you take actionable steps towards creating a plan to support your daily needs.
Self-Care Assessment
Downloadable PDF Assessment to help you evaluate your current level of balance, and attention given to the overview of your life.
Journaling Prompts
Insightful questions, thoughts and statements to help you assess your current deficit and needs in relation to self-care.
Yes, please send me my Free Self-Care Assessment Kit.
Let's stay connected!
