This picture Shiva was taken in 2019 when I was visiting India.   

LORD SHIVA is known as the DESTROYER.   

Shiva’s role is to destroy in order to re-create.   The belief is that Shiva’s powers of destruction and recreation are used to...

Sometimes crappy things happen!

I was away at my son's lacrosse tournament this past weekend and while we were dining on pizza and salad our car was broken into.

They got my tote filled with things that are only valuable to me (my journal, my invisalign, my prescription sunglasses, etc.) and my 3...

HI FRIENDS!....
I'VE DEFINITELY MISSED CONNECTING WITH YOU IN THIS WAY!  

WE HAVE SO MUCH TO CATCH UP ON...

BUT FIRST, YOU MUST KNOW THAT THIS LAST YEAR... 

• LEFT ME RIDICULOUSLY GRATEFUL FOR THIS ONE GLORIOUS LIFE WE ARE GIFTED TO EXPERIENCE

• AND AS A RESULT, I'M DOUBLING...

Hi sweet peeps!   

I don’t know about you, but this past month or so has grown and challenged me so very much.  Today I feel grounded in much of the change that has taken place and for that I am grateful.     

At the start of this pandemic I...

Are you exhausting yourself trying to be a Good Boy or a Good Girl?  Before you discount this question ask yourself.   

Do you use the word “should” and follow it up with a weeks worth of guilt?   Do you ignore what you desire to do for the sake...

This is the 2nd time I've been able to witness her in the flesh and both times have been life changing.   She certainly exudes joy and imparts others to spread the good stuff around.  Oprah states openly that to share what you’ve discovered is one of life’s greatest...

Our culture is improving.   We are moving proactively towards inclusion and unconditional love.   However, we still have some shedding to do.  

Competition.  Defensiveness.   Withdrawal.   Silent...

I talk about GRATITUDE a lot!   

I believe gratitude is the antidote for most ALL ailments and is the gateway to joy and happiness. 

However, when I teach about gratitude, the concept can be surprisingly unsettling for some.  Why?   Well, because many...

Years ago I was inspired by a list by Seth Godin.  He wrote down all the things he was done with.  

The idea of creating a list of what I don’t want, and lessening the load was refreshing in contrast to the usual approach of adding more To Do’s. Watching him...

Wow.  We are embarking upon a New Year AND a whole new decade!  

Thank you 2019.  You carried us kindly.  

Welcome 2020!  We deeply acknowledge your gifts and abundance.  We THANK YOU now for all you have in store for us.  We...

India has been whispering my name for many years.   This November I was blessed to travel alongside some amazing souls to the vibrant country of India.  A few of you have asked that I share some of my highlights…

We visited the Taj Mahal (majestic), the Lotus...